What you'll learn in Roger's Consultation with Tommie:
1. Sleep--how much is enough? What if you don't have time to sleep that much?
Tommie Burchard has been 100% raw since June 24, 2005. She's lost over 60 pounds. This is from someone who is on thyroid medication. People with thyroid problems tend to have tremendous problems losing weight. You can read all about her raw food success story at her blog. She also has several before and after pictures.
I broke up the audio consultation into two parts. The first part is about 41 minutes long the second part is almost 33 minutes. Just click on the play buttons below. If you scroll over the buttons with a mouse it will tell you what each button does in a mini pop-up window.
Please give the audio a few seconds to load after you press the play button.
If you want to scroll ahead in the audio or to scroll back to listen to something again, please do this. Notice the little black line underneath the flash player. You can go to that line with your mouse. When you see the pointer turn into a little hand, then you can drag that black line forward or back by holding down your mouse button while you drag.
For these buttons to work you at least need Macromedia Flash Player 6 installed in your Internet Browser. Most browsers already have that installed. Click this link to download the latest version of Macromedia Flash Player.
If you would like to get the same expert coaching and raw food diet success secrets that Tommie has used then consider becoming a member of HowToGoRaw.com.
For less than $7 a month you can get a year of coaching, delicious and easy raw food recipes, expert audio interviews, raw food FAQ, raw food resources and an online raw food library of ebooks. You get all the tools you need to succeed at going raw, at the lowest price possible.
I'll soon be adding an interview with Frederic Patenaude about his book, "The Raw Secrets." It was over an hour long and very detailed. Join now and I'm sure you'll be excited that you did.
To Your Radiant Health, Happiness and Fitness, Roger Haeske